We are currently meeting on Monday evenings in Norwalk. Other days/times may be added by request. There is no charge for the session, but donations of whatever you like are gratefully accepted. I do request that all new members either have a clear face picture in their profiles, or that they send me one privately before arriving for the first session. I have been practicing classical hatha yoga since 1993, and while living abroad completed instructor's training in Japan where I was was a long te …

Improvisation is an essential tool for actors, but it's also a wonderful skill for anyone in business who wants to communicate better and enhance their creative skills. Moreover, it's just plain fun, with a lot of laughs. Our initial meetups are seminars in which Greg Sullivan will cover the basics and nuances of improvisation - dinner and a copy of Greg's book are included. Be sure and also check out the June 20 meetup which is a lower priced event in which some improv games will be taught. I …

Meet other single mom's who "do it all". Learn tips and strategies from simplifying your life to balancing work, family, and personal fulfillment. This is a platform to support one another by collaborating ideas and to promote each other's businesses. Acquire the "A" list- An A-Z essential service listing, everything... from Attorneys to Zumba instructors exclusively provided by group members.

BODY WORK will include a variety of exercises that uses your own bodyweight to strengthen, tone and improve your function by focusing on cardiovascular conditioning, muscular endurance, core stabilization, posture, flexibility and balance.  All levels of fitness are welcome.  Please bring a mat, water & towel. About LEAN Coach: Melaina is the founder, owner and operator of LEAN Coach.  She has a BA in dietetics and is working to complete her master's thesis in human nutrition.  Melaina is also a …

Meet other locals interested in the Art of Target Shooting and Sport Fishing. We offer the following shooting sports as events. 1. Skeet. 2. Trap. 3. Pistol 4. Fishing, Salt and Fresh water (NOTE: the above shooting sports involve clay targets and no animals are harmed at any time.) All events will be manned by expert trainers / safety instructors and held at local clubs. Ammunition, targets, ear protection, eye protection and a practice weapon will be provided. There will be a fee. The events u …

Salsa Lovers, Join us as we journey through the world of Salsa! Meetup to dance & enjoy the Music, Rhythms and Movement of "Salsa Dancing". CT has a Host of Premier Dance Instructors, Live Entertainment venues and Much more. Dance your way into our meetups and watch your life change. See you on the dance floor soon.

… Classes are taught by instructors certified in pre- and post-natal fitness who are also moms! Wondering what it's all about? Enter this address to watch our video: http://animoto.com/play/CEoMFQF7WIHdx27DVvw9vQ

DJ Alan Kohn plays all your requests for Line and Partner dancers! Newest and Oldest dances. Come Back to Line and Partner Dancing. If you already know a couple of dances and want to learn more with great instructors; We hold Weekly Country and Line Dance Events in Westchester as well as on Long Island. So why pay for gas so much when you can come to almost next door and dance! See you every CALL ME FOR MORE DETAILS. 203-300-5094 DETAILS IN ALAN'S GAZETTE. Please go to our website www.premiereen …

… Our Certified instructors weave letters, numbers, nursery rhyme songs and visual props into the body of the class to keep the kids entertained. Not only do the children have the opportunity to interact with other babies and toddlers before, during and after class, Stroller Strides also provides a healthy role model for kids to experience fitness from a very early age. Membership to Stroller Strides is NOT required to participate in our Luna Moms Club. For more information on our fitness classes, …

Stroller Strides is a total body workout that is fun for both mom and baby! Classes consist of a total body workout combining power walking with toning exercises that incorporate the stroller. The classes are designed for all fitness levels and are taught by certified instructors (who are also moms). Stroller Strides is a great way to get in shape, meet other moms, and have fun with your baby at the same time! We also offer a free moms club which includes a weekly playgroups, Moms Night Out and …

… Marriage prevents you from dying alone: You're on a hot streak right now, dating 20-year-old yoga instructors and bi-curious baristas, but we both know that's not going to last forever. How's being single going to work out for you when you're 60, when you have hair in all of the wrong places and no one can stand to look at you? Marriage is an investment in your future. You get to make a long-term investment in one person, building a deep, abiding love that has the potential to last a lifetime. …

… The certified instructors are also moms and can read the face of a bad night or a restless baby and gear a fitness workout just for them. This kind of personalized touch provides not just a great workout but a great support system. All fitness levels are welcome-You create the intensity, Stroller Strides brings the fun! All you need to bring is you, your child (6 weeks and up) and the stroller- just about any kind of stroller will do so long as it's not prone to tipping. We also suggest y …

Welcome to Kettlebell Daily, the Anti-Gym. No machines. 1 small mirror. 1,400 square feet of space to get you results.  Tools that force you to sculpt the body you want - Kettlebells, ropes, balls, bands, bags, bars, and YOUR body!  Learn, train, get a kick in the butt, or plain ol' work yourself out, you will achieve the results you've expected. The Kettlebell Swing can burn up to 1200 calories per hour! Lose unwanted body fat without the dishonor of dieting and the boredom of traditional "card …

The Well Balanced Mom brings yoga to moms without the dreaded task of finding a sitter. My Mom & Tot Yoga classes allow you to bring your babies and tots with you while you practice beginner/intermediate level vinyasa-style yoga.  Children play with toys (and yoga props) and take part in music and movement types of activities to fend off boredom.  At the end while moms relax in a restorative pose children will participate in story-time led by th e group instructor.  Time To Breathe For Mommy an …

Z8 is a collaboration of 8 Zumba Instructors from Westchester County who have come together for one purpose, to share their passion and love for reaching lives through the transforming power of Zumba.